This recipe is surely one that will feed your soul. With rich notes of caramelized sugar & cinnamon and the rich flavor of bananas, this one is sure to be a hit!
Flámbe is a cooking method where alcohol is added to a pan and burned to create a flame.
Ingredients
2 Medium bananas
2 Tablespoons of butter
¼ Cup brown sugar
1 Teaspoon MealZac Candied Yams blend
1 Teaspoon MealZac Vanilla Extract
1 1/2 Tablespoons of Rum (optional)
Instructions/Guidance
- Peel the bananas and cut them into roughly ¼ inch thick slices or into medium-sized pieces.
- In a medium skillet, over medium-low heat, add the butter, brown sugar, and vanilla and melt down, about 1 minute.
- Add bananas and Candied Yam blend and cook for about 30 seconds per side
- Add Rum, ensuring that none has spilled on the stove. Safely light the alcohol with a stick lighter or a long burning match, to burn off the alcohol. Flip bananas and keep cooking for another 2 minutes on medium-low heat. Allow to cool, vibe out, and ENJOY!
