Free Recipes

INGREDIENTS: 1 BOX RED VELVET CAKE MIX (FOLLOW BOX INSTRUCTIONS) 1 CAN EVAPORATED MILK 1 CAN SWEETENED CONDENSED MILK 1/2 CUP CREAM TOPPING/ICING 1 1/2 CUPS HEAVY CREAM OR COOL WHIP DIRECTIONS: 1. Prepare Cake mix with instructions on the box 2. Mix the three milks together and add our Yam Seasoning 3. Whip Heavy […]

FRUIT SOAK 2 Cups of Prunes 1/2 Cup Mixed Peel or Citron/ Candied peel of citrus fruits. 1/2 Cup Glace/candied Cherries 1/2 cup Raisins/currants (optional) 1 Cup Rum OR Whisky 1 1/2 Cup FRUITY Red Wine OR Sherry Brandy CAKE INGREDIENTS 1/2 Pound Cake Flour 1 Cup Shortening 1/2 Pound Brown Sugar 6 eggs 1/2

Marinade: 3 Scallions (green onion) , chopped 1 TBS Browning Liquid/ Burnt sugar 1 TBS Worshershire Sauce 1 TBS Soy Sauce (optional) 3 TBS Brown Sugar 2 Teaspoons MealZac Chicken/Poultry blend 1/2 Teaspoon MealZac Sazon Other Ingredients 2 lbs Oxtail 1 white onion 4 cloves garlic Bundle of thyme 1/4 cup ketchup 1 Can Butter

Ingredients: 1 Can Coconut Milk 1 Can Cream of Coconut 1 Can Evaporated milk 1 Can Sweetened Condensed milk 2 Tsp MealZac Candied Yam Seasoning 1/2 Tsp Star Anise or Anise Extract 1 tsp of Vanilla Extract/Coconut extract (optional) 1/2 Cup Puerto Rican Rum (Dark or Light will work) Directions: Mix all ingredients in a

Ingredients 6oz bag Brussel Sprouts (1/2 of a large bag) 3 Slices of Bacon + residual fat (oil left i n pan) 1 Shallot or small onion 2 TBS Maple Syrup 1 TSP Garlic 1 TBS Olive Oil 2 Teaspoons MealZac Veggie Seasoning Directions 1.Cook bacon until crispy and set aside. 2.Wash and cut Brussel

Ingredients: 1/3 Cup Parmesan (freshly grated is best) 1/2 Package Cream Cheese 4 Salmon Filets 1 1/4 Cup Chopped Spinach (2 Large handfuls) 1 Tablespoon of Milk Pinch of Herbs (Thyme) MealZac Organic Adobo MealZac Organic Sazon ($6.50) 2 Tablespoons Olive Oil 2 Tablespoons of Butter Salt/Pepper Directions: Combine Spinach, Cream Cheese, Parmesan, Herbs, MealZac

Meat Marinade: 5 Cloves of garlic 3 Guadillio Peppers 1 Ancho Peppers 5 Cloves Garlic 2 Teaspoons MealZac Organic Sazon 1 Tablespoon MealZac Organic Adobo 1/4 Cup Vinegar 1 Whole tomato chopped (or canned crushed) STEW 1.5 Lbs Lamb (roast/shoulder or chops), Beef Short ribs, or Goat meat 4 Cups Beef Broth (plus a little

DOUGH: 1 1/2 Packets of Instant Dry Yeast 1/2 cup warm water (not hot) 1/4 Cup White sugar 2 Cups of All Purpose Flour , or Bread Flour 1/4 Tsp baking powder 1 Tsp Salt 2 Tablespoons of Crisco or shortening (lard) Sprinkle of Mealzac Candied Yam blend APPLE FILLING: 2 Medium Apples of your

Tips: -Relax -View this recipe as meditation -This recipe will make one large loaf + about 6 muffins OR 2 small loaves -If using muffin pans, oil and flour the pan well. Makes about 12 muffins. -YOU WILL NEED A SIFTER.  Did you know that bananas are indicative of good health, happiness and good times?